Episode 01 "What is an eating disorder really?" challenges conventional perspectives on eating disorders, and uses the concept of interdependence to reframe how we view and approach these conditions. 

The episode examines various lenses through which eating disorders can be understood, including psychological, neurobiological, evolutionary, sociocultural, spiritual, and artistic perspectives. 

In the episode we explore how the ways perceive eating disorders significantly impacts our experience and our recovery process, and we encourages listeners to question their beliefs and assumptions, suggesting that viewing an eating disorder as an unfolding process of potential rather than an illness to be cured could open up new possibilities for healing and growth. 

The podcast's overarching message is designed to empower the listener: by changing how we look at eating disorders, we can change how we engage with them and ultimately how we recover from them.