Free meditation and journaling practice

Get radically free and permanently leave behind food addiction and disordered eating

Ready to take the first step?

Enter your name and email to get our free introductory relaxation meditation plus a bonus journaling practice, where you'll be guided to rest into your natural healing intelligence, awaken to your innate wholeness and receive guidance and support for your recovery journey from your own deep source of wisdom within.

Success Stories & Praise

  • “I have felt an incredible shift since the retreat. I came in protecting my heart, hiding my feelings, single and stifling romance because of shame from childhood. And now I feel so deliciously in touch with my beauty, power, sensuality, and I am deeply in love and exploring romance with an incredible partner!”

    Kris, Yoga Teacher // California

  • "I highly recommend Arin as a coach. Three sessions with Arin helped me more than a year of sessions with my therapist! Arin is kind, compassionate, intuitive and offers a safe space to discuss anything on your mind. Her insights into my issues were spot on and the “homework” she gave me helped bring me clarity. I am truly grateful to Arin for her help and can now confidently proceed with the knowledge that my decisions are right for me. "

    Anne, Attorney // Amsterdam

  • "It has been truly incredible working with you. I feel like I've grown more in the last couple months than I ever would've expected. Each session yielded new insights about myself that felt imperative for my growth. I'd recommend you to anyone who's ready to further develop their self-trust."

    Emy, Consultant // Amsterdam

  • "Arin’s method of gentle guidance, visualization and exercises were incredibly effective. I know I am often resistant, but in sessions with her, I found myself facing the truth without even realizing that it had snuck up on me. She’s great!

    Stiles, Attorney // California

  • “I absolutely adored my experience working with Arin. It was invigorating, electric and alive. Busting through layers to give rise to a new chapter of expanded expression.”

    Angela, Therapist // California

  • “Arin as a space holder is kind and warm, making me feel 100% safe. She was extremely present and created a stimulating environment.”

    Angie, Artist // California

  • “Arin gave me every ounce of her attention, energy and love so pure, I couldn’t stop feeling it until I went to bed.”

    Mor, CSO // California

  • “Arin, without you I would never have had the breakthrough I did, you are so gifted it’s scary.”

    Mark, Sales // North Carolina

  • “I’ve emerged on the other side a better man, who is, and always, was fucking good enough!”

    Marcus, CEO // Colorado

  • “The entire experience was fun, connected, exciting, loving, groundbreaking and inspiring. Absolutely unforgettable and delightful.”

    David, Writer // New York